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Improving health with Pokémon Go!

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In just a matter of days, Pokémon Go has been played by millions around the globe. This phone app encourages users to walk around and explore their local areas, and in doing so, leads to the discovery of hidden Pokémon characters that appear on their phone in certain locations.

The game has become an instant hit due to the unique way it merges the virtual and actual worlds. However, not only has it been shown to be highly popular among all ages, it is also receiving approval from health experts for its promotion of exercise. Through playing Pokémon Go, people have become far more enthusiastic about going out for a walk or cycle as opposed to sitting down for long hours during the day – something that very few video/app games have achieved before.

In addition to the physical health benefits, Pokémon Go provides a chance for social interactions. For example many have begun to participate in Pokémon Go workouts, in which running enthusiasts and game users jog together along routes, collecting Pokémon as they go.

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